Snacks · Nutrition facts

Calisson

by Les Ruchers du Luberon

441 kcal per 100 g, with 7.7 g protein, 61.9 g carbs and 17.4 g fat. Full micronutrients and serving info below.

Calorie dense
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CalissonNutri-Score CCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
7.7 g
Protein
7% of calories
61.9 g
Carbs
57% of calories
17.4 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar50.2g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium5.2mg0% DV
Potassium271.1mg6% DV
Calcium94.6mg7% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760009396944 · Data last verified:

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3760009396944

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Common questions

How many calories are in Calisson?

Calisson by Les Ruchers du Luberon has 441 kcal per 100 g.

How much protein is in Calisson?

Calisson contains 7.7 g of protein per 100 g.

Is Calisson high in sugar?

Yes — 50.2 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Calisson low in sodium?

Yes — just 5.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Calisson a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Calisson have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (50.2 g); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Calisson is 100 calories?

About 23 g of Calisson equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Calisson high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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