Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760084001030 · Data last verified:
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Common questions
How many calories are in Sablé?
Sablé has 509 kcal per 100 g.
How much protein is in Sablé?
Sablé contains 6.9 g of protein per 100 g.
Is Sablé high in sugar?
Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Sablé high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Sablé low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Sablé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (22.9 g), saturated fat (17 g). Overall that places it in band D.
How much Sablé is 100 calories?
About 20 g of Sablé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sablé high in calories?
Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
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