Other · Nutrition facts

Pop-corn Myrtille

481 kcal per 100 g, with 6 g protein, 58 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Pop-corn MyrtilleNutri-Score CCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
6 g
Protein
5% of calories
58 g
Carbs
50% of calories
23 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar20g
Saturated fat2g10% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760114480699 · Data last verified:

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Barcode

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3760114480699

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Common questions

How many calories are in Pop-corn Myrtille?

Pop-corn Myrtille has 481 kcal per 100 g.

How much protein is in Pop-corn Myrtille?

Pop-corn Myrtille contains 6 g of protein per 100 g.

Is Pop-corn Myrtille high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Pop-corn Myrtille low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pop-corn Myrtille a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Pop-corn Myrtille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (20 g); points in favor come from fiber (8 g). Overall that places it in band C.

How much Pop-corn Myrtille is 100 calories?

About 21 g of Pop-corn Myrtille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pop-corn Myrtille high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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