Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242278100410 · Data last verified:
Compare Riz Cantonais with another foodLog Riz Cantonais in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Riz Cantonais?
Riz Cantonais by SES has 199 kcal per 100 g. One serving (300 g) is about 597 kcal.
How much protein is in Riz Cantonais?
Riz Cantonais contains 7 g of protein per 100 g — about 21 g per 300 g serving.
Is Riz Cantonais low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is Riz Cantonais high in sodium?
Yes — 540 mg of sodium per 100 g, about 23% of the daily value.
Why does Riz Cantonais have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg). Overall that places it in band B.
How much Riz Cantonais is 100 calories?
About 50 g of Riz Cantonais equals 100 kcal.
Is Riz Cantonais high in sugar or fat?
Per 100 g it has 1.7 g sugar and 5.3 g fat (0.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





