Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700884422956 · Data last verified:
Compare Potage Solina with another foodLog Potage Solina in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Potage Solina?
Potage Solina has 321 kcal per 100 g.
How much protein is in Potage Solina?
Potage Solina contains 7.4 g of protein per 100 g.
Is Potage Solina high in carbs?
Yes — carbohydrates provide 78% of its calories (60.5 g per 100 g, of which 36.3 g is sugar). It also delivers 5.2 g of fiber.
Is Potage Solina high in sugar?
Yes — 36.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Potage Solina high in sodium?
Yes — 6480 mg of sodium per 100 g, about 282% of the daily value.
Is Potage Solina a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Potage Solina have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36.3 g), sodium (6480 mg); points in favor come from fiber (5.2 g). Overall that places it in band D.
How much Potage Solina is 100 calories?
About 31 g of Potage Solina equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Framboises Sauvages BioCompagnie des Sens290 kcal · 3.2g proteinA
Tagliatelles Aux Œufs FraisVOLTAN275 kcal · 10g proteinA
Farine De Blé Bio Semi Complète T80Ferme de Brisac285 kcal · 11g proteinC
Couscous Légumes Raisins Et ÉpicesBiothentic314 kcal · 10g proteinA
Flocons De SeigleActibio sas323 kcal · 9.5g proteinA
Petit Pain Au SésameMoisan285 kcal · 8.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API