Meat · Nutrition facts

Pork Sausage

by Wegmans

280 kcal per 100 g, with 24 g protein, 2 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 2 links (50 g)
High proteinLow carb
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Pork SausageNutri-Score DCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
24 g
Protein
34% of calories
2 g
Carbs
3% of calories
20 g
Fat
63% of calories
Macro split
Protein 34%Carbs 3%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7g35% DV
Trans fat0g
Cholesterol70mg23% DV
Sodium860mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2005945004944 · Data last verified:

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2005945004944

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Common questions

How many calories are in Pork Sausage?

Pork Sausage by Wegmans has 280 kcal per 100 g. One serving (50 g) is about 140 kcal.

How much protein is in Pork Sausage?

Pork Sausage contains 24 g of protein per 100 g — about 12 g per 50 g serving.

Is Pork Sausage a good source of protein?

Yes — 24 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Pork Sausage keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pork Sausage high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Pork Sausage high in sodium?

Yes — 860 mg of sodium per 100 g, about 37% of the daily value.

Why does Pork Sausage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (860 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Pork Sausage is 100 calories?

About 36 g of Pork Sausage equals 100 kcal.

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