Bakery · Nutrition facts

Pocky Biscuit Sticks Chocolate Cream Coated

by Pocky,Glico

462 kcal per 100 g, with 7.7 g protein, 69.2 g carbs and 19.2 g fat. Full micronutrients and serving info below.

Serving: 13 g
Calorie denseHigh fiber
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Pocky Biscuit Sticks Chocolate Cream CoatedNutri-Score DCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
7.7 g
Protein
6% of calories
69.2 g
Carbs
58% of calories
19.2 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar30.8g
Saturated fat11.5g57% DV
Cholesterol2.1mg1% DV
Sodium192.3mg8% DV
Potassium270.8mg6% DV
Calcium76.9mg6% DV
Iron1.9mg11% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073141553292 · Data last verified:

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0073141553292

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Common questions

How many calories are in Pocky Biscuit Sticks Chocolate Cream Coated?

Pocky Biscuit Sticks Chocolate Cream Coated by Pocky,Glico has 462 kcal per 100 g. One serving (13 g) is about 60 kcal.

How much protein is in Pocky Biscuit Sticks Chocolate Cream Coated?

Pocky Biscuit Sticks Chocolate Cream Coated contains 7.7 g of protein per 100 g — about 1 g per 13 g serving.

Is Pocky Biscuit Sticks Chocolate Cream Coated high in sugar?

Yes — 30.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Pocky Biscuit Sticks Chocolate Cream Coated high in saturated fat?

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Pocky Biscuit Sticks Chocolate Cream Coated a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Pocky Biscuit Sticks Chocolate Cream Coated have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (30.8 g), saturated fat (11.5 g); points in favor come from fiber (7.7 g). Overall that places it in band D.

How much Pocky Biscuit Sticks Chocolate Cream Coated is 100 calories?

About 22 g of Pocky Biscuit Sticks Chocolate Cream Coated equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pocky Biscuit Sticks Chocolate Cream Coated high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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