Condiments · Nutrition facts

Plat Cuisiné Individuel Cabillaud Sauce Citron Riz Cuisiné Aux Petits Légumes

101 kcal per 100 g, with 7.8 g protein, 10 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (290 g)
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Plat Cuisiné Individuel Cabillaud Sauce Citron Riz Cuisiné Aux Petits LégumesNutri-Score ACompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
7.8 g
Protein
31% of calories
10 g
Carbs
40% of calories
3.1 g
Fat
29% of calories
Macro split
Protein 31%Carbs 40%Fat 29%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat1.2g6% DV
Cholesterol18.2mg6% DV
Sodium240mg10% DV
Potassium201.3mg4% DV
Calcium34.2mg3% DV
Iron0.7mg4% DV
Vitamin C7.7mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256229017986 · Data last verified:

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Common questions

How many calories are in Plat Cuisiné Individuel Cabillaud Sauce Citron Riz Cuisiné Aux Petits Légumes?

Plat Cuisiné Individuel Cabillaud Sauce Citron Riz Cuisiné Aux Petits Légumes by U has 101 kcal per 100 g. One serving (290 g) is about 293 kcal.

How much protein is in Plat Cuisiné Individuel Cabillaud Sauce Citron Riz Cuisiné Aux Petits Légumes?

Plat Cuisiné Individuel Cabillaud Sauce Citron Riz Cuisiné Aux Petits Légumes contains 7.8 g of protein per 100 g — about 22.6 g per 290 g serving.

Is Plat Cuisiné Individuel Cabillaud Sauce Citron Riz Cuisiné Aux Petits Légumes low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Plat Cuisiné Individuel Cabillaud Sauce Citron Riz Cuisiné Aux Petits Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Plat Cuisiné Individuel Cabillaud Sauce Citron Riz Cuisiné Aux Petits Légumes is 100 calories?

About 99 g of Plat Cuisiné Individuel Cabillaud Sauce Citron Riz Cuisiné Aux Petits Légumes equals 100 kcal.

Is Plat Cuisiné Individuel Cabillaud Sauce Citron Riz Cuisiné Aux Petits Légumes a good source of vitamin C?

It is a moderate source: 7.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Plat Cuisiné Individuel Cabillaud Sauce Citron Riz Cuisiné Aux Petits Légumes high in sugar or fat?

Per 100 g it has 1 g sugar and 3.1 g fat (1.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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