Snacks · Nutrition facts

Picolons Schinken

229 kcal per 100 g, with 10.9 g protein, 28.4 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 3 portion (90 g)
Good protein
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Picolons SchinkenNutri-Score BCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
10.9 g
Protein
19% of calories
28.4 g
Carbs
51% of calories
7.5 g
Fat
30% of calories
Macro split
Protein 19%Carbs 51%Fat 30%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.7g
Saturated fat2.9g14% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009233014569 · Data last verified:

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Barcode

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4009233014569

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Common questions

How many calories are in Picolons Schinken?

Picolons Schinken by Original Wagner has 229 kcal per 100 g. One serving (90 g) is about 206 kcal.

How much protein is in Picolons Schinken?

Picolons Schinken contains 10.9 g of protein per 100 g — about 9.8 g per 90 g serving.

Is Picolons Schinken a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Why does Picolons Schinken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (10.9 g). Overall that places it in band B.

How much Picolons Schinken is 100 calories?

About 44 g of Picolons Schinken equals 100 kcal.

Is Picolons Schinken high in sugar or fat?

Per 100 g it has 3.7 g sugar and 7.5 g fat (2.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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