Snacks · Nutrition facts

Panzerotti Provola E Friarielli

254 kcal per 100 g, with 10 g protein, 33.5 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Panzerotti Provola E FriarielliNutri-Score BCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
16% of calories
33.5 g
Carbs
54% of calories
8.2 g
Fat
30% of calories
Macro split
Protein 16%Carbs 54%Fat 30%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar5.7g
Saturated fat2.8g14% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489523390 · Data last verified:

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4056489523390

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Common questions

How many calories are in Panzerotti Provola E Friarielli?

Panzerotti Provola E Friarielli by Italiamo has 254 kcal per 100 g.

How much protein is in Panzerotti Provola E Friarielli?

Panzerotti Provola E Friarielli contains 10 g of protein per 100 g.

Is Panzerotti Provola E Friarielli a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Panzerotti Provola E Friarielli a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Panzerotti Provola E Friarielli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (10 g). Overall that places it in band B.

How much Panzerotti Provola E Friarielli is 100 calories?

About 39 g of Panzerotti Provola E Friarielli equals 100 kcal.

Is Panzerotti Provola E Friarielli high in sugar or fat?

Per 100 g it has 5.7 g sugar and 8.2 g fat (2.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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