Other · Nutrition facts

Pho Ga

367 kcal per 100 g, with 8.7 g protein, 70 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pho GaNutri-Score CCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
8.7 g
Protein
10% of calories
70 g
Carbs
77% of calories
5.4 g
Fat
13% of calories
Macro split
Protein 10%Carbs 77%Fat 13%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar5g
Saturated fat1.7g8% DV
Sodium3080mg134% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 200020041445242217 · Data last verified:

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Common questions

How many calories are in Pho Ga?

Pho Ga has 367 kcal per 100 g.

How much protein is in Pho Ga?

Pho Ga contains 8.7 g of protein per 100 g.

Is Pho Ga high in carbs?

Yes — carbohydrates provide 77% of its calories (70 g per 100 g, of which 5 g is sugar). It also delivers 1.7 g of fiber.

Is Pho Ga high in sodium?

Yes — 3080 mg of sodium per 100 g, about 134% of the daily value.

Why does Pho Ga have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (3080 mg); points in favor come from protein (8.7 g). Overall that places it in band C.

How much Pho Ga is 100 calories?

About 27 g of Pho Ga equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pho Ga high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Pho Ga high in sugar or fat?

Per 100 g it has 5 g sugar and 5.4 g fat (1.7 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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