Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20007195 · Data last verified:
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Common questions
How many calories are in Corona Fregola Sarda?
Corona Fregola Sarda has 363 kcal per 100 g.
How much protein is in Corona Fregola Sarda?
Corona Fregola Sarda contains 11 g of protein per 100 g.
Is Corona Fregola Sarda a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Corona Fregola Sarda high in carbs?
Yes — carbohydrates provide 84% of its calories (75 g per 100 g, of which 1.7 g is sugar). It also delivers 3 g of fiber.
Is Corona Fregola Sarda low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is Corona Fregola Sarda low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Corona Fregola Sarda a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Corona Fregola Sarda have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band A.
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