Other · Nutrition facts

Parmentier De Thon

169 kcal per 100 g, with 9 g protein, 8.3 g carbs and 11 g fat. Full micronutrients and serving info below.

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Parmentier De ThonNutri-Score BCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
9 g
Protein
21% of calories
8.3 g
Carbs
20% of calories
11 g
Fat
59% of calories
Macro split
Protein 21%Carbs 20%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat1.7g8% DV
Cholesterol13.6mg5% DV
Sodium400mg17% DV
Potassium318.6mg7% DV
Calcium29.8mg2% DV
Iron0.5mg3% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660902500502 · Data last verified:

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3660902500502

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Common questions

How many calories are in Parmentier De Thon?

Parmentier De Thon by La Pointe De Penmarc'h has 169 kcal per 100 g.

How much protein is in Parmentier De Thon?

Parmentier De Thon contains 9 g of protein per 100 g.

Is Parmentier De Thon low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Why does Parmentier De Thon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (9 g). Overall that places it in band B.

How much Parmentier De Thon is 100 calories?

About 59 g of Parmentier De Thon equals 100 kcal.

Is Parmentier De Thon high in sugar or fat?

Per 100 g it has 1.1 g sugar and 11 g fat (1.7 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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