Other · Nutrition facts

Endive Au Jambon

138 kcal per 100 g, with 7.1 g protein, 6.5 g carbs and 9 g fat. Full micronutrients and serving info below.

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Endive Au JambonNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
7.1 g
Protein
21% of calories
6.5 g
Carbs
19% of calories
9 g
Fat
60% of calories
Macro split
Protein 21%Carbs 19%Fat 60%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.6g
Saturated fat5.3g26% DV
Sodium316mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664335056889 · Data last verified:

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3664335056889

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Common questions

How many calories are in Endive Au Jambon?

Endive Au Jambon has 138 kcal per 100 g.

How much protein is in Endive Au Jambon?

Endive Au Jambon contains 7.1 g of protein per 100 g.

Is Endive Au Jambon high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Endive Au Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g). Overall that places it in band C.

How much Endive Au Jambon is 100 calories?

About 72 g of Endive Au Jambon equals 100 kcal.

Is Endive Au Jambon high in sugar or fat?

Per 100 g it has 3.6 g sugar and 9 g fat (5.3 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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