Other · Nutrition facts

Lentilles Vertes Aux Tomates & Coriandre

144 kcal per 100 g, with 6.3 g protein, 6.4 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiber
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Lentilles Vertes Aux Tomates & CoriandreNutri-Score ACompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
6.3 g
Protein
19% of calories
6.4 g
Carbs
20% of calories
8.8 g
Fat
61% of calories
Macro split
Protein 19%Carbs 20%Fat 61%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar0.8g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium196.9mg4% DV
Calcium18.3mg1% DV
Iron0.9mg5% DV
Vitamin C5.3mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700477661953 · Data last verified:

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3700477661953

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Common questions

How many calories are in Lentilles Vertes Aux Tomates & Coriandre?

Lentilles Vertes Aux Tomates & Coriandre by Léa Nature,jardin BIO etic has 144 kcal per 100 g. One serving (100 g) is about 144 kcal.

How much protein is in Lentilles Vertes Aux Tomates & Coriandre?

Lentilles Vertes Aux Tomates & Coriandre contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.

Is Lentilles Vertes Aux Tomates & Coriandre low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Vertes Aux Tomates & Coriandre a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Lentilles Vertes Aux Tomates & Coriandre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g). Overall that places it in band A.

How much Lentilles Vertes Aux Tomates & Coriandre is 100 calories?

About 69 g of Lentilles Vertes Aux Tomates & Coriandre equals 100 kcal.

Is Lentilles Vertes Aux Tomates & Coriandre high in sugar or fat?

Per 100 g it has 0.8 g sugar and 8.8 g fat (1.6 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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