Other · Nutrition facts

Pain Au Mais

262 kcal per 100 g, with 8.2 g protein, 49 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Pain Au MaisNutri-Score CCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
8.2 g
Protein
13% of calories
49 g
Carbs
77% of calories
2.9 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.3g
Saturated fat0.3g2% DV
Sodium1298mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000280264 · Data last verified:

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Barcode

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2000000280264

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Common questions

How many calories are in Pain Au Mais?

Pain Au Mais by Maison DELAUNAY has 262 kcal per 100 g. One serving (100 g) is about 262 kcal.

How much protein is in Pain Au Mais?

Pain Au Mais contains 8.2 g of protein per 100 g — about 8.2 g per 100 g serving.

Is Pain Au Mais high in carbs?

Yes — carbohydrates provide 77% of its calories (49 g per 100 g, of which 0.3 g is sugar). It also delivers 1.3 g of fiber.

Is Pain Au Mais low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Is Pain Au Mais high in sodium?

Yes — 1298 mg of sodium per 100 g, about 56% of the daily value.

Why does Pain Au Mais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1298 mg); points in favor come from protein (8.2 g). Overall that places it in band C.

How much Pain Au Mais is 100 calories?

About 38 g of Pain Au Mais equals 100 kcal.

Is Pain Au Mais high in sugar or fat?

Per 100 g it has 0.3 g sugar and 2.9 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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