Other · Nutrition facts

Pain Seigle Pruneau Miel

257 kcal per 100 g, with 8.7 g protein, 51.5 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good protein
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Pain Seigle Pruneau MielNutri-Score BCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
8.7 g
Protein
14% of calories
51.5 g
Carbs
82% of calories
1 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar10.5g
Saturated fat0.2g1% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000299167 · Data last verified:

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Barcode

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2000000299167

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Common questions

How many calories are in Pain Seigle Pruneau Miel?

Pain Seigle Pruneau Miel by U has 257 kcal per 100 g. One serving (100 g) is about 257 kcal.

How much protein is in Pain Seigle Pruneau Miel?

Pain Seigle Pruneau Miel contains 8.7 g of protein per 100 g — about 8.7 g per 100 g serving.

Is Pain Seigle Pruneau Miel high in carbs?

Yes — carbohydrates provide 82% of its calories (51.5 g per 100 g, of which 10.5 g is sugar). It also delivers 4.7 g of fiber.

Is Pain Seigle Pruneau Miel high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pain Seigle Pruneau Miel a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Pain Seigle Pruneau Miel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g), sodium (480 mg); points in favor come from fiber (4.7 g), protein (8.7 g). Overall that places it in band B.

How much Pain Seigle Pruneau Miel is 100 calories?

About 39 g of Pain Seigle Pruneau Miel equals 100 kcal.

Is Pain Seigle Pruneau Miel high in sugar or fat?

Per 100 g it has 10.5 g sugar and 1 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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