Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008467055300 · Data last verified:
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Common questions
How many calories are in Pacific Prawns?
Pacific Prawns by COSTA has 88 kcal per 100 g. One serving (100 g) is about 88 kcal.
How much protein is in Pacific Prawns?
Pacific Prawns contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Pacific Prawns a good source of protein?
Yes — 19 g of protein per 100 g, supplying 86% of its calories. That makes it a good protein source.
Is Pacific Prawns keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Pacific Prawns have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (19 g). Overall that places it in band B.
How much Pacific Prawns is 100 calories?
About 114 g of Pacific Prawns equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pacific Prawns a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Pacific Prawns high in cholesterol?
It contains 120 mg of cholesterol per 100 g — 40% of the daily value, which is on the high side.
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