Fish & Seafood · Nutrition facts

Pacific Prawns

84 kcal per 100 g, with 18 g protein, 1 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pacific PrawnsNutri-Score BCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
18 g
Protein
86% of calories
1 g
Carbs
5% of calories
0.9 g
Fat
9% of calories
Macro split
Protein 86%Carbs 5%Fat 9%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.5g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008467055324 · Data last verified:

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4008467055324

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Common questions

How many calories are in Pacific Prawns?

Pacific Prawns by Migros has 84 kcal per 100 g.

How much protein is in Pacific Prawns?

Pacific Prawns contains 18 g of protein per 100 g.

Is Pacific Prawns a good source of protein?

Yes — 18 g of protein per 100 g, supplying 86% of its calories. That makes it a good protein source.

Is Pacific Prawns keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pacific Prawns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (18 g). Overall that places it in band B.

How much Pacific Prawns is 100 calories?

About 119 g of Pacific Prawns equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pacific Prawns high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.9 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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