Oven Roasted Turkey

Oven Roasted Turkey by Kirkland has 107 kcal per 100 g. One serving (56 g) is about 60 kcal.

Oven Roasted Turkey contains 21.4 g of protein per 100 g — about 12 g per 56 g serving.

Yes — 21.4 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 517.9 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (517.9 mg); points in favor come from protein (21.4 g). Overall that places it in band B.

About 93 g of Oven Roasted Turkey equals 100 kcal.

Per 100 g it has 0 g sugar and 0.9 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.