Grains · Nutrition facts

Oats & Honey Granola Clusters

419 kcal per 100 g, with 9.7 g protein, 74.2 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Oats & Honey Granola ClustersNutri-Score CCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
9.7 g
Protein
9% of calories
74.2 g
Carbs
68% of calories
11.3 g
Fat
23% of calories
Macro split
Protein 9%Carbs 68%Fat 23%

Nutrition facts

per 100 g
Sugar25.8g
Saturated fat0g0% DV
Sodium241.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075070113585 · Data last verified:

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Barcode

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0075070113585

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Common questions

How many calories are in Oats & Honey Granola Clusters?

Oats & Honey Granola Clusters has 419 kcal per 100 g.

How much protein is in Oats & Honey Granola Clusters?

Oats & Honey Granola Clusters contains 9.7 g of protein per 100 g.

Is Oats & Honey Granola Clusters high in sugar?

Yes — 25.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Why does Oats & Honey Granola Clusters have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (25.8 g); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Oats & Honey Granola Clusters is 100 calories?

About 24 g of Oats & Honey Granola Clusters equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oats & Honey Granola Clusters high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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