Other · Nutrition facts

Nutty Buddy

526 kcal per 100 g, with 5.3 g protein, 57.9 g carbs and 31.6 g fat. Full micronutrients and serving info below.

Serving: 1 cookie (19 g)
Calorie dense
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Nutty BuddyNutri-Score ECompare
Amount

Showing values for 100 g

526 kcal
Calories
26% of a 2000 kcal day
5.3 g
Protein
4% of calories
57.9 g
Carbs
43% of calories
31.6 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar36.8g
Saturated fat15.8g79% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium184.2mg8% DV
Potassium210.5mg4% DV
Calcium0mg0% DV
Iron2.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024300096273 · Data last verified:

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0024300096273

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Common questions

How many calories are in Nutty Buddy?

Nutty Buddy by Fieldstone Bakery has 526 kcal per 100 g. One serving (19 g) is about 100 kcal.

How much protein is in Nutty Buddy?

Nutty Buddy contains 5.3 g of protein per 100 g — about 1 g per 19 g serving.

Is Nutty Buddy high in sugar?

Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Nutty Buddy high in saturated fat?

It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.

Why does Nutty Buddy have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (36.8 g), saturated fat (15.8 g). Overall that places it in band E.

How much Nutty Buddy is 100 calories?

About 19 g of Nutty Buddy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nutty Buddy high in calories?

Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.

Is Nutty Buddy a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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