Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00119004 · Data last verified:
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Common questions
How many calories are in Nutella?
Nutella by Nutella has 550 kcal per 100 g.
How much protein is in Nutella?
Nutella contains 5 g of protein per 100 g.
Is Nutella high in sugar?
Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Nutella high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Nutella low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Nutella a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Nutella have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (55 g), saturated fat (10 g); points in favor come from fiber (5 g). Overall that places it in band D.
How much Nutella is 100 calories?
About 18 g of Nutella equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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