Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256930673 · Data last verified:
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Common questions
How many calories are in Nusskernmischung, Naturbelassen?
Nusskernmischung, Naturbelassen by Ja! has 656 kcal per 100 g. One serving (18 g) is about 118 kcal.
How much protein is in Nusskernmischung, Naturbelassen?
Nusskernmischung, Naturbelassen contains 20 g of protein per 100 g — about 3.6 g per 18 g serving.
Is Nusskernmischung, Naturbelassen a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Nusskernmischung, Naturbelassen high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Nusskernmischung, Naturbelassen low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Nusskernmischung, Naturbelassen a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Nusskernmischung, Naturbelassen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (656 kcal), saturated fat (6.1 g); points in favor come from fiber (6.1 g), protein (20 g). Overall that places it in band C.
How much Nusskernmischung, Naturbelassen is 100 calories?
About 15 g of Nusskernmischung, Naturbelassen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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