Naturnes Pouche Manzana / Plátano

Naturnes Pouche Manzana / Plátano by Nestlé has 76 kcal per 100 g. One serving (90 g) is about 68 kcal.

Naturnes Pouche Manzana / Plátano contains 0.7 g of protein per 100 g — about 0.6 g per 90 g serving.

Yes — carbohydrates provide 94% of its calories (16.8 g per 100 g, of which 15.3 g is sugar). It also delivers 2 g of fiber.

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 91% of its carbohydrates.

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.3 g). Overall that places it in band B.

About 132 g of Naturnes Pouche Manzana / Plátano equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 35 mg per 100 g, about 194% of the daily value. A 200 g portion covers roughly 388%.