Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411788038195 · Data last verified:
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Common questions
How many calories are in Muesli Original?
Muesli Original by Lima has 372 kcal per 100 g. One serving (50 g) is about 186 kcal.
How much protein is in Muesli Original?
Muesli Original contains 10 g of protein per 100 g — about 5 g per 50 g serving.
Is Muesli Original a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Muesli Original high in carbs?
Yes — carbohydrates provide 74% of its calories (66 g per 100 g, of which 10 g is sugar). It also delivers 6.6 g of fiber.
Is Muesli Original low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Muesli Original a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Muesli Original have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (10 g); points in favor come from fiber (6.6 g), protein (10 g). Overall that places it in band A.
How much Muesli Original is 100 calories?
About 27 g of Muesli Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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