Other · Nutrition facts

All-in

by Soezie, Doreur

364 kcal per 100 g, with 9.1 g protein, 56.7 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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All-inNutri-Score CCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
9.1 g
Protein
11% of calories
56.7 g
Carbs
69% of calories
7.2 g
Fat
20% of calories
Macro split
Protein 11%Carbs 69%Fat 20%

Nutrition facts

per 100 g
Fiber15.9g57% DV
Sugar3g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium537.3mg11% DV
Calcium65.1mg5% DV
Iron5.2mg29% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411866956342 · Data last verified:

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5411866956342

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Common questions

How many calories are in All-in?

All-in by Soezie, Doreur has 364 kcal per 100 g.

How much protein is in All-in?

All-in contains 9.1 g of protein per 100 g.

Is All-in high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is All-in a good source of fiber?

It provides 15.9 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does All-in have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sodium (640 mg); points in favor come from fiber (15.9 g), protein (9.1 g). Overall that places it in band C.

How much All-in is 100 calories?

About 27 g of All-in equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is All-in high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is All-in a good source of potassium?

It is a moderate source: 537.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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