Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425038430059 · Data last verified:
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Common questions
How many calories are in Classic Porridge Bio?
Classic Porridge Bio by Turtle, Turtle Cereals has 368 kcal per 100 g.
How much protein is in Classic Porridge Bio?
Classic Porridge Bio contains 12.1 g of protein per 100 g.
Is Classic Porridge Bio a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Classic Porridge Bio low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Classic Porridge Bio a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Classic Porridge Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (10.7 g); points in favor come from fiber (9.6 g), protein (12.1 g). Overall that places it in band A.
How much Classic Porridge Bio is 100 calories?
About 27 g of Classic Porridge Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Classic Porridge Bio high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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