Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489124481 · Data last verified:
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Common questions
How many calories are in Mozzarella Light?
Mozzarella Light by Pilos has 157 kcal per 100 g.
How much protein is in Mozzarella Light?
Mozzarella Light contains 19 g of protein per 100 g.
Is Mozzarella Light a good source of protein?
Yes — 19 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.
Is Mozzarella Light keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mozzarella Light high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Why does Mozzarella Light have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g); points in favor come from protein (19 g). Overall that places it in band C.
How much Mozzarella Light is 100 calories?
About 64 g of Mozzarella Light equals 100 kcal.
Is Mozzarella Light a good source of calcium?
It is a moderate source: 122.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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