Mjölk Choklad Xl Cookies

Mjölk Choklad Xl Cookies has 510 kcal per 100 g.

Mjölk Choklad Xl Cookies contains 5.3 g of protein per 100 g.

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (37 g), saturated fat (14 g), sodium (416 mg). Overall that places it in band E.

About 20 g of Mjölk Choklad Xl Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.