Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0767301140995 · Data last verified:
Compare Mixed Vegetables with another foodLog Mixed Vegetables in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mixed Vegetables?
Mixed Vegetables by NEMCO has 46 kcal per 100 g. One serving (130 g) is about 60 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 0.8 g of protein per 100 g — about 1 g per 130 g serving.
Is Mixed Vegetables low in sodium?
Yes — just 15.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Mixed Vegetables have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mixed Vegetables is 100 calories?
About 217 g of Mixed Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mixed Vegetables high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Mixed Vegetables a good source of calcium?
It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Mixed Vegetables a good source of iron?
It is a good source: 6153.8 mg per 100 g, about 34188% of the daily value. A 200 g portion covers roughly 999%.
More Vegetables foods
Explore all →
Smoked Paprika And Garlic Potato Cuisine74 kcal · 2.6g proteinB
PotatoGiant Value42 kcal · 1.2g proteinA
Potato SmallMamzells73 kcal · 1.8g proteinA
Organic Italian SaladMr. Lucky35 kcal · 1g proteinA
Peppers & Onions MixCookin’ Greens29 kcal · 1.2g proteinA
Selected Mixed VegetablesWatson70 kcal · 2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API