Snacks · Nutrition facts

Miele Mandorle E Semi

by Vitalibre

439 kcal per 100 g, with 11 g protein, 49 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Miele Mandorle E SemiNutri-Score CCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
49 g
Carbs
47% of calories
20 g
Fat
43% of calories
Macro split
Protein 10%Carbs 47%Fat 43%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar26g
Saturated fat3.3g16% DV
Cholesterol0mg0% DV
Sodium60mg3% DV
Potassium200.8mg4% DV
Calcium28.3mg2% DV
Iron1.2mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033520545920 · Data last verified:

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8033520545920

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Common questions

How many calories are in Miele Mandorle E Semi?

Miele Mandorle E Semi by Vitalibre has 439 kcal per 100 g.

How much protein is in Miele Mandorle E Semi?

Miele Mandorle E Semi contains 11 g of protein per 100 g.

Is Miele Mandorle E Semi a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Miele Mandorle E Semi high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Miele Mandorle E Semi low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Miele Mandorle E Semi a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Miele Mandorle E Semi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (26 g), saturated fat (3.3 g); points in favor come from fiber (9.3 g), protein (11 g). Overall that places it in band C.

How much Miele Mandorle E Semi is 100 calories?

About 23 g of Miele Mandorle E Semi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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