Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256227727436 · Data last verified:
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Common questions
How many calories are in Mat&lou?
Mat&lou by U, U Mat & Lou has 105 kcal per 100 g.
How much protein is in Mat&lou?
Mat&lou contains 3.4 g of protein per 100 g.
Is Mat&lou low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mat&lou have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.
How much Mat&lou is 100 calories?
About 95 g of Mat&lou equals 100 kcal.
Is Mat&lou a good source of calcium?
It is a moderate source: 132 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Mat&lou high in sugar or fat?
Per 100 g it has 13 g sugar and 3.1 g fat (1.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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