Dairy & Eggs · Nutrition facts

Semoule Au Lait 4x115g

115 kcal per 100 g, with 3.5 g protein, 15 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 115g
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Semoule Au Lait 4x115gNutri-Score BCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
3.5 g
Protein
14% of calories
15 g
Carbs
58% of calories
3.3 g
Fat
28% of calories
Macro split
Protein 14%Carbs 58%Fat 28%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar13g
Saturated fat1.8g9% DV
Cholesterol10.1mg3% DV
Sodium40mg2% DV
Potassium140.6mg3% DV
Calcium98.7mg8% DV
Iron0.1mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256227763366 · Data last verified:

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Common questions

How many calories are in Semoule Au Lait 4x115g?

Semoule Au Lait 4x115g by U, U Bio has 115 kcal per 100 g. One serving (115 g) is about 132 kcal.

How much protein is in Semoule Au Lait 4x115g?

Semoule Au Lait 4x115g contains 3.5 g of protein per 100 g — about 4 g per 115 g serving.

Is Semoule Au Lait 4x115g low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Semoule Au Lait 4x115g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Semoule Au Lait 4x115g is 100 calories?

About 87 g of Semoule Au Lait 4x115g equals 100 kcal.

Is Semoule Au Lait 4x115g a good source of calcium?

It is a moderate source: 98.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Semoule Au Lait 4x115g high in sugar or fat?

Per 100 g it has 13 g sugar and 3.3 g fat (1.8 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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