Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3858891972756 · Data last verified:
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Common questions
How many calories are in Massacro Od Kikirikija?
Massacro Od Kikirikija by Galleria internazionale has 597 kcal per 100 g. One serving (100 g) is about 597 kcal.
How much protein is in Massacro Od Kikirikija?
Massacro Od Kikirikija contains 29.5 g of protein per 100 g — about 29.5 g per 100 g serving.
Is Massacro Od Kikirikija a good source of protein?
Yes — 29.5 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Massacro Od Kikirikija high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Massacro Od Kikirikija low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Massacro Od Kikirikija a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Massacro Od Kikirikija have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), saturated fat (6.8 g); points in favor come from fiber (9.9 g), protein (29.5 g). Overall that places it in band C.
How much Massacro Od Kikirikija is 100 calories?
About 17 g of Massacro Od Kikirikija equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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