Martha White Strawberry Cheesecake Muffin Mix

Martha White Strawberry Cheesecake Muffin Mix by Martha White has 409 kcal per 100 g. One serving (66 g) is about 270 kcal.

Martha White Strawberry Cheesecake Muffin Mix contains 4.5 g of protein per 100 g — about 3 g per 66 g serving.

Yes — carbohydrates provide 72% of its calories (74.2 g per 100 g, of which 37.9 g is sugar). It also delivers 1.5 g of fiber.

Yes — 37.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 51% of its carbohydrates.

Yes — 560.6 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (37.9 g), saturated fat (3 g), sodium (560.6 mg). Overall that places it in band E.

About 24 g of Martha White Strawberry Cheesecake Muffin Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.