Snacks · Nutrition facts

Graduates Arrowroot Cookies Imp

400 kcal per 100 g, with 0 g protein, 60 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 biscuit (5 g)
Calorie denseHigh fiberIron rich
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Graduates Arrowroot Cookies ImpNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
0 g
Protein
0% of calories
60 g
Carbs
73% of calories
10 g
Fat
27% of calories
Macro split
Protein 0%Carbs 73%Fat 27%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar20g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium100mg4% DV
Potassium100mg2% DV
Calcium25.6mg2% DV
Iron22mg122% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0015000005962 · Data last verified:

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0015000005962

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Common questions

How many calories are in Graduates Arrowroot Cookies Imp?

Graduates Arrowroot Cookies Imp by Gerber has 400 kcal per 100 g. One serving (5 g) is about 20 kcal.

How much protein is in Graduates Arrowroot Cookies Imp?

Graduates Arrowroot Cookies Imp contains 0 g of protein per 100 g — about 0 g per 5 g serving.

Is Graduates Arrowroot Cookies Imp high in carbs?

Yes — carbohydrates provide 73% of its calories (60 g per 100 g, of which 20 g is sugar). It also delivers 6.4 g of fiber.

Is Graduates Arrowroot Cookies Imp high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Graduates Arrowroot Cookies Imp low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Graduates Arrowroot Cookies Imp a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Graduates Arrowroot Cookies Imp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (20 g); points in favor come from fiber (6.4 g). Overall that places it in band C.

How much Graduates Arrowroot Cookies Imp is 100 calories?

About 25 g of Graduates Arrowroot Cookies Imp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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