Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0052600112164 · Data last verified:
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Common questions
How many calories are in Marshmallow Fluff?
Marshmallow Fluff by Durkee-Mower Inc., Fluffernutter has 333 kcal per 100 g. One serving (12 g) is about 40 kcal.
How much protein is in Marshmallow Fluff?
Marshmallow Fluff contains 0 g of protein per 100 g — about 0 g per 12 g serving.
Is Marshmallow Fluff high in carbs?
Yes — carbohydrates provide 100% of its calories (83.3 g per 100 g, of which 50 g is sugar).
Is Marshmallow Fluff high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Marshmallow Fluff low in sodium?
Yes — just 41.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Marshmallow Fluff have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g). Overall that places it in band D.
How much Marshmallow Fluff is 100 calories?
About 30 g of Marshmallow Fluff equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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