Other · Nutrition facts

Maiskorn I Saltlake

77 kcal per 100 g, with 2.4 g protein, 12.6 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 80 g
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Maiskorn I SaltlakeNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
2.4 g
Protein
14% of calories
12.6 g
Carbs
71% of calories
1.2 g
Fat
15% of calories
Macro split
Protein 14%Carbs 71%Fat 15%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar6.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium157mg7% DV
Potassium241.6mg5% DV
Calcium32.5mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254474019274 · Data last verified:

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3254474019274

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Common questions

How many calories are in Maiskorn I Saltlake?

Maiskorn I Saltlake by Green Giant has 77 kcal per 100 g. One serving (80 g) is about 62 kcal.

How much protein is in Maiskorn I Saltlake?

Maiskorn I Saltlake contains 2.4 g of protein per 100 g — about 1.9 g per 80 g serving.

Is Maiskorn I Saltlake a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Maiskorn I Saltlake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Maiskorn I Saltlake is 100 calories?

About 130 g of Maiskorn I Saltlake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Maiskorn I Saltlake a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Maiskorn I Saltlake high in sugar or fat?

Per 100 g it has 6.2 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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