Müsli Riegel Dunkle Schokolade

Müsli Riegel Dunkle Schokolade by Delicia has 420 kcal per 100 g. One serving (25 g) is about 105 kcal.

Müsli Riegel Dunkle Schokolade contains 7.6 g of protein per 100 g — about 1.9 g per 25 g serving.

Yes — 20.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (20.7 g), saturated fat (7.6 g); points in favor come from fiber (7.5 g). Overall that places it in band C.

About 24 g of Müsli Riegel Dunkle Schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.