Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329150260209 · Data last verified:
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Common questions
How many calories are in Médaillons De Coeurs De Palmier?
Médaillons De Coeurs De Palmier by Juanito, Nautilus Food has 32 kcal per 100 g.
How much protein is in Médaillons De Coeurs De Palmier?
Médaillons De Coeurs De Palmier contains 2.3 g of protein per 100 g.
Is Médaillons De Coeurs De Palmier keto-friendly?
With 3.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Médaillons De Coeurs De Palmier high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Médaillons De Coeurs De Palmier have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg). Overall that places it in band B.
How much Médaillons De Coeurs De Palmier is 100 calories?
About 312 g of Médaillons De Coeurs De Palmier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Médaillons De Coeurs De Palmier high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Médaillons De Coeurs De Palmier high in sugar or fat?
Per 100 g it has 0.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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