Les Tendres Emincés Vegan

Les Tendres Emincés Vegan by Soy has 149 kcal per 100 g. One serving (100 g) is about 149 kcal.

Les Tendres Emincés Vegan contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Yes — 22 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

With 4.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5 g), protein (22 g). Overall that places it in band A.

About 67 g of Les Tendres Emincés Vegan equals 100 kcal.

Per 100 g it has 1.7 g sugar and 3.7 g fat (0.7 g saturated). Fat provides 24% of its calories, so portion size matters most here.