Other · Nutrition facts

Carbonnade Flamande

157 kcal per 100 g, with 22 g protein, 4.4 g carbs and 5.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Carbonnade FlamandeNutri-Score BCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
22 g
Protein
56% of calories
4.4 g
Carbs
11% of calories
5.7 g
Fat
33% of calories
Macro split
Protein 56%Carbs 11%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat1.5g8% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760009516090 · Data last verified:

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3760009516090

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Common questions

How many calories are in Carbonnade Flamande?

Carbonnade Flamande has 157 kcal per 100 g.

How much protein is in Carbonnade Flamande?

Carbonnade Flamande contains 22 g of protein per 100 g.

Is Carbonnade Flamande a good source of protein?

Yes — 22 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Carbonnade Flamande keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Carbonnade Flamande have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band B.

How much Carbonnade Flamande is 100 calories?

About 64 g of Carbonnade Flamande equals 100 kcal.

Is Carbonnade Flamande high in sugar or fat?

Per 100 g it has 1.3 g sugar and 5.7 g fat (1.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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