Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900259128881 · Data last verified:
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Common questions
How many calories are in Lays Sv. Laisku Sk.?
Lays Sv. Laisku Sk. by lay's has 524 kcal per 100 g.
How much protein is in Lays Sv. Laisku Sk.?
Lays Sv. Laisku Sk. contains 6.7 g of protein per 100 g.
Is Lays Sv. Laisku Sk. high in sodium?
Yes — 629 mg of sodium per 100 g, about 27% of the daily value.
Is Lays Sv. Laisku Sk. a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Lays Sv. Laisku Sk. have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sodium (629 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.
How much Lays Sv. Laisku Sk. is 100 calories?
About 19 g of Lays Sv. Laisku Sk. equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lays Sv. Laisku Sk. high in calories?
Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
Is Lays Sv. Laisku Sk. high in sugar or fat?
Per 100 g it has 3 g sugar and 32 g fat (2.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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