Beverages · Nutrition facts

Lait Pour Café

142 kcal per 100 g, with 6.5 g protein, 11 g carbs and 8 g fat. Full micronutrients and serving info below.

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Lait Pour CaféNutri-Score CCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
6.5 g
Protein
18% of calories
11 g
Carbs
31% of calories
8 g
Fat
51% of calories
Macro split
Protein 18%Carbs 31%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11g
Saturated fat5.5g28% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27006573 · Data last verified:

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Common questions

How many calories are in Lait Pour Café?

Lait Pour Café by Melro has 142 kcal per 100 g.

How much protein is in Lait Pour Café?

Lait Pour Café contains 6.5 g of protein per 100 g.

Is Lait Pour Café high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Lait Pour Café low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Lait Pour Café have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (5.5 g). Overall that places it in band C.

How much Lait Pour Café is 100 calories?

About 70 g of Lait Pour Café equals 100 kcal.

Is Lait Pour Café high in sugar or fat?

Per 100 g it has 11 g sugar and 8 g fat (5.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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