Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907691082092 · Data last verified:
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Common questions
How many calories are in Śląskie Oblaty Kawowe?
Śląskie Oblaty Kawowe by Śląskie Oblaty has 416 kcal per 100 g.
How much protein is in Śląskie Oblaty Kawowe?
Śląskie Oblaty Kawowe contains 10.4 g of protein per 100 g.
Is Śląskie Oblaty Kawowe a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Śląskie Oblaty Kawowe high in carbs?
Yes — carbohydrates provide 77% of its calories (78.7 g per 100 g, of which 8.5 g is sugar). It also delivers 3.2 g of fiber.
Is Śląskie Oblaty Kawowe low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Śląskie Oblaty Kawowe a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Śląskie Oblaty Kawowe have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal); points in favor come from fiber (3.2 g), protein (10.4 g). Overall that places it in band A.
How much Śląskie Oblaty Kawowe is 100 calories?
About 24 g of Śląskie Oblaty Kawowe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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