Knoflook & Fijne Kruiden

Knoflook & Fijne Kruiden by Paturain has 333 kcal per 100 g. One serving (25 g) is about 83 kcal.

Knoflook & Fijne Kruiden contains 6.8 g of protein per 100 g — about 1.7 g per 25 g serving.

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 24.5 g of saturated fat per 100 g — 123% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (24.5 g), sodium (440 mg). Overall that places it in band D.

About 30 g of Knoflook & Fijne Kruiden equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.3 g sugar and 32.9 g fat (24.5 g saturated). Fat provides 89% of its calories, so portion size matters most here.