Dairy & Eggs · Nutrition facts

Frische Vielfalt

347 kcal per 100 g, with 9 g protein, 3.4 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 15 g
Good proteinLow carb
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Frische VielfaltNutri-Score DCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
9 g
Protein
10% of calories
3.4 g
Carbs
4% of calories
33 g
Fat
86% of calories
Macro split
Protein 10%Carbs 4%Fat 86%

Nutrition facts

per 100 g
Sugar2.7g
Saturated fat23g115% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3272770094924 · Data last verified:

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3272770094924

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Common questions

How many calories are in Frische Vielfalt?

Frische Vielfalt by Bresso, Fromarsac, Savencia has 347 kcal per 100 g. One serving (15 g) is about 52 kcal.

How much protein is in Frische Vielfalt?

Frische Vielfalt contains 9 g of protein per 100 g — about 1.4 g per 15 g serving.

Is Frische Vielfalt keto-friendly?

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frische Vielfalt high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Why does Frische Vielfalt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (23 g), sodium (440 mg); points in favor come from protein (9 g). Overall that places it in band D.

How much Frische Vielfalt is 100 calories?

About 29 g of Frische Vielfalt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frische Vielfalt high in sugar or fat?

Per 100 g it has 2.7 g sugar and 33 g fat (23 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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