Snacks · Nutrition facts

Kitkat White

518 kcal per 100 g, with 8.2 g protein, 62.5 g carbs and 25.8 g fat. Full micronutrients and serving info below.

Serving: 20,8g
Good proteinCalorie densePotassiumCalcium rich
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Kitkat WhiteNutri-Score ECompare
Amount

Showing values for 100 g

518 kcal
Calories
26% of a 2000 kcal day
8.2 g
Protein
6% of calories
62.5 g
Carbs
49% of calories
25.8 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar51.4g
Saturated fat14.1g70% DV
Cholesterol6.8mg2% DV
Sodium132mg6% DV
Potassium412.1mg9% DV
Calcium294.2mg23% DV
Iron0.2mg1% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035511019 · Data last verified:

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7613035511019

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Common questions

How many calories are in Kitkat White?

Kitkat White by Nestlé, KitKat has 518 kcal per 100 g. One serving (21 g) is about 108 kcal.

How much protein is in Kitkat White?

Kitkat White contains 8.2 g of protein per 100 g — about 1.7 g per 21 g serving.

Is Kitkat White high in sugar?

Yes — 51.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Kitkat White high in saturated fat?

It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Kitkat White have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sugar (51.4 g), saturated fat (14.1 g); points in favor come from protein (8.2 g). Overall that places it in band E.

How much Kitkat White is 100 calories?

About 19 g of Kitkat White equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kitkat White high in calories?

Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.

Is Kitkat White a good source of potassium?

It is a moderate source: 412.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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