Other · Nutrition facts

Karamell-keks-creme Crunchy

by Rewe,Rewe Best Wahl,Wilhelm Reuss

580 kcal per 100 g, with 3.7 g protein, 55 g carbs and 38 g fat. Full micronutrients and serving info below.

Calorie dense
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Karamell-keks-creme CrunchyNutri-Score ECompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
3.7 g
Protein
3% of calories
55 g
Carbs
38% of calories
38 g
Fat
59% of calories
Macro split
Protein 3%Carbs 38%Fat 59%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar29g
Saturated fat7.6g38% DV
Cholesterol42.2mg14% DV
Sodium192mg8% DV
Potassium137.2mg3% DV
Calcium22.7mg2% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256963374 · Data last verified:

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4337256963374

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Common questions

How many calories are in Karamell-keks-creme Crunchy?

Karamell-keks-creme Crunchy by Rewe,Rewe Best Wahl,Wilhelm Reuss has 580 kcal per 100 g.

How much protein is in Karamell-keks-creme Crunchy?

Karamell-keks-creme Crunchy contains 3.7 g of protein per 100 g.

Is Karamell-keks-creme Crunchy high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Karamell-keks-creme Crunchy high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Karamell-keks-creme Crunchy have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (29 g), saturated fat (7.6 g). Overall that places it in band E.

How much Karamell-keks-creme Crunchy is 100 calories?

About 17 g of Karamell-keks-creme Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Karamell-keks-creme Crunchy high in calories?

Yes — 580 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

Is Karamell-keks-creme Crunchy a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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